So ladies let's start simple...
What are the 3 basic rules when it comes to anti-aging and beautiful skin?
#1 WATER, WATER, WATER.
The first place you can tell a womans age is her skin- the more water intake you have, the more hydrated and moist the skin looks. Therefore helping to fight sagging, dehyrated, and lifeless skin
#2 SUNSCREEN
Stay out of the sun for the love of god. I see women every day coming in wanting to turn back the hands of time- had they worn their sunblock faithfully EVERY DAY- we would not have this problem
#3 MOISTURIZE
Along with your water intake you must hydrate the skin with a moisturizer to balance the PH. There are many great product lines out there... I can help you find the right one if you need help
I live by these rules and am proud to say I have beautiful skin... I work hard at it though. It's a daily routine that I follow to fight the demon I call the SUN
Most women will spend hundreds of $$$ on their hair and nails but fail to pay attention to the largest organ (visible to everyone I might add) on their body. THEIR SKIN! Baby your Body ladies... we only have one of them!
Love It danyl!!! What's a good lotion with built in sunscreen!
ReplyDeleteMy new favorite skin care line is *Vivite* made by the creators of Botox. The have an incredibly soft daytime moisturizer that has a built in SPF. If you're going to use an over the counter product I would suggest Oil of Olay. They also have a moisturizer with sunscreen inside- it's the only over the counter product I've found that doesn't clog the pores and make the skin oily!
ReplyDeleteHopefully that helps!